Extramarital Affairs: Hope for recovery
By Peggy Vaughan
How Can Affairs be Prevented?
Prevention is possible only through a commitment to Honesty,
not a "promise" to be monogamous.
Definition of Honesty: not withholding relevant information.
What won't work:
Couples can't avoid affairs by assuming monogamy or even by promising monogamy without discussing the issue. And they can't avoid affairs by making threats as to what they would do if it happened. Either of these paths creates a cycle of dishonesty. In either case, people don't feel free to admit being attracted to someone else. If they don't admit these attractions, then they won't admit being tempted. If they don't admit being tempted, then they certainly won't admit it if and when they finally act on the attraction. The effect on the relationship is to cause it to be filled with jealousy and suspicion, as well as making it less likely that it will be monogamous.
What will work:
On the other hand, by specifically making a commitment to honesty, both partners realize that attractions to others are likely, indeed inevitable, no matter how much they love each other. So they engage in ongoing honest communication about the reality of the temptations and how to avoid the consequences of acting on those temptations. The effect on the relationship is to create a sense of closeness and a knowledge of each other that replaces suspicion with trust, making it more likely that it will be monogamous.
Why honesty works:
The process of discussing attractions actually decreases the likelihood of acting on them, because it focuses on the potential problems of acting on them; whereas when a person is tempted to have an affair, their private thoughts usually dwell only on the potential pleasures. There's an added fascination and excitement about feelings that are kept secret as compared to those that are acknowledged and discussed. Shedding the cold light of day on secret desires goes a long way toward diminishing their power.
Who can use this process?
This process of acknowledging attractions and discussing how they are to be handled is one that both married and unmarried couples need to address prior to any problem with affairs. Constantly wondering and worrying about this issue creates a strain between partners that may prevent their developing a sense of trust in each other. They need to talk through their feelings about monogamy and attractions to other people on an ongoing basis as their relationship develops.
Bottom Line: There are no guarantees. The issue of monogamy is never settled once and for all. It requires ongoing honest discussion of the issue. This makes it possible for a couple to feel they really know each other, making it more likely they can trust that they won't deceive each other, thus preventing affairs.