Counselling Sessions for Depression: Coming Out Of the Dungeon of Darkness
Counselling sessions for depression or ‘talk therapy’ as it is popularly known has been found to be an effective method for the treatment of clinical depression. Even though it may not itself treat the clinical condition of depression, alongside the medication, talking therapy can bring about wonderful results. Through an effective counselling session, the patient can find ways and methods of dealing with everyday stress inducers. Talk therapy has also been found to increase compliance in patients who do not take medication regularly.
|