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Re: I want to understand
Wiggle gives excellent advice. I hope you are doing well, and that you are making progress. Progress is relative, of course. Baby steps are amazing in these situations, and it is easy to lose yourself in your own expectations. (Trust me, I am the queen of that particular problem.)
I am rooting for you and will continue to follow your thread. Make sure to note what is working for you in your marital first aid, but also make sure that you look to what is not working. Sometimes the biggest leaps are in giving up mistakes, instead of adopting solutions.
Love and healing and relating,
J
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