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Old 13th February 2010, 12:40 PM   #1
addymark
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8 Tips For Healthy Living

1. Enjoy a pint of water first thing in the morning.
2. Grab a few fresh fruits on your way out.
3. Avoid going to junk food shops with your work mates.
4. Exercise on the go.
5. Drink herbal teas.
6. Eat a handful of nuts.
7. Say yes to freshly squeezed juice.
8. Deep breathing.
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Old 8th May 2010, 09:01 AM   #2
lopez
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Angry GtopqwfpOiPnJuX

QmQqUL Really enjoyed this blog post.Really thank you! Will read on...

Last edited by Discount OEM Software; 9th March 2012 at 06:14 AM. Reason: jGBlNSEaMEC
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Old 18th June 2010, 03:45 AM   #3
akikomei
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Re: 8 Tips For Healthy Living

thanks for sharing this great tips..
in addition to this, you need to establish a routine by setting specific time.get a good night sleep, aim to get about 7 to 8 hours of sleep a night. learn to relax, this help lower your overall tension and stress levels. manage time is more effectively reduce stress.
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Old 18th June 2010, 08:33 AM   #4
marissariff
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Join Date: Jun 2010
Posts: 2
Re: 8 Tips For Healthy Living

I indeed agree with all the tips you shared. We need to love ourselves first and in the way you can have a good relationships with others if you maintain the healthy lifestyle habit.
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Old 8th August 2010, 07:55 AM   #5
layfield
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Re: 8 Tips For Healthy Living

hello,

i have to sat these are really good tips which is good to see it here

thanks!!
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Old 28th February 2019, 02:13 PM   #6
Hakkol
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Join Date: Feb 2019
Posts: 3
Re: 8 Tips For Healthy Living

Thanks for sharing
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